Mental Wellness

What's New

Quiet is My New Noise

Greetings Leaders. I’ve missed you. Perhaps you’ve noticed that I’ve not sent a newsletter or other communication in almost two months. I...

Cocoons Are For ALL Of Us!

I believe we mirror Nature when we are most in the flow of Life. I've realized that my Voice has been cocooning as well.

Courageous Conversations in Times of Crisis

Good morning, leaders and teachers. I woke up this morning with the big question. What will be of service today? What will be of service...

Real Professionals Rest

REST is about do-ing differently so that you can BE differently. It’s about doing something good for you, but it's also about NOT doing.

"NO"vember: Making a Way out of The “No” Way

Yes, my November blog is late. Why? Because I was practicing (well, sort of) what I challenged us all on in October’s newsletter: “My...

Mental Wellness Toolkit For Educators

The Association of California School Administrators has created a Mental Wellness Toolkit for Educators, and you may recognize a familiar...

"Grow Through Now" Leadership Resource

More than likely, your teachers need this - and you might too. As leaders, many of us are in the midst of supporting others during this...

BE-ing of Service

I love my new pin. I bought it for myself a few days before my birthday. If they’d had two, then my Dare to Lead Accountability...

Do you need a permission slip?

👉 Stop asking, waiting, or wishing...write your own Permission Slip. What are you giving yourself permission to feel? What will your...